Thursday, August 11, 2016

Weekly Weight (8/11)

259.2
Considering that I just got back from 10 days in Las Vegas (for Black Hat and DEFCON) I consider this an accomplishment. It helped that I was getting around 30k steps (15 or so miles) on most of the days out there. I even went to 3 buffets while I was out there (Wicked Spoon in the Cosmopolitan was the nicest of the batch) and ate (and drank) well. Back to reality now (and back to a better gym, I definitely took a hit in my strength during this trip)

  • Day 0
    • 260.9
  • Month 0 (May)
    • 257.8 - 263.1
  • Month 1 (June)
    • 262.5 - 261.8
  • Month 2 (July)
    • 259.4-261.7
  • Month 3 - Week 1 (now)
    • 259.2

Steps:
  • Last week 
    • 173k
  • July
    • 124k-90k
  • June
    • 123k-93k

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